It enhances the flexibility of your hips, back, and shoulders. The legwork helps to tone your lower body. The pull-ups, ab work, and inversions help to tone your upper body. The aerial practice also helps to improve your flexibility and strength. It is an excellent cardio workout that helps you to burn calories and tone up your body. Aerial arts is a way to get a full-body workout. Exciting WorkoutĪre you bored with your regular workout routine? If yes, then it's time to try something new and exciting. With continuous practice, you can become an expert in the aerial arts. The aerial practice helps tone up your body and provides a perfect workout for your mind. With a portable aerial rig, you learn to explore your body and mind in a new way. You can perform various movements, unique contortions, and tricks using the rig. But, with a portable rig, you can practice anywhere and anytime you want. It is not easy to learn all the tricks and moves. Practicing Aerial ArtsĪerial arts is a unique practice that requires practice and dedication. You can put the rig in the case and take it with you on your travels. It makes them even more convenient to transport. Some portable rigs also come with a carrying case. You can easily take it with you wherever you go. If you want to practice aerial arts in different locations, get a portable rig. It makes them easy to carry from one place to another. Lightweight and CompactĪs portable rigs are designed to be moved around, they are usually lightweight and compact. You can also take it down and store it away when not in use. If you have a portable rig, you can easily set it up in your living room, backyard, or any other suitable place in your house. This convenience is especially beneficial for people who want to practice aerial arts at home.
You can quickly assemble and disassemble them without any assistance. But, portable rigs are designed to be easily set up and taken down by one person. You also need someone to help you with the installation. Installing aerial rigs is often challenging as you must find a place to mount them. Here are some pros of portable aerial rigs: Convenient Installation They enable you to adjust the height of the rig according to your needs.
Some rigs also offer varying height configurations. Different rigs have variable heights and weight capacity. Some rigs also have stability straps, pulley systems, and additional hardware for customizing the rig. You can use them for indoor as well as outdoor aerial practices.Ī portable rig consists of a top bar, legs, and feet. It is usually made of aluminum, steel, magnesium alloy, or some other sturdy metals that are light enough to be carried around. It is a fantastic choice for people who want to do aerial arts at home or in the studio. A portable aerial rig is a versatile and easy-to-assemble structure that you can use for practicing aerial silks, aerial hoops, or aerial yoga.
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